New program specifically for runners in their 50's, 60's and 70's
Run 1 min/mile faster in just 90 days... without the pain of speed work or fear of injury!
The doors to my unique "Forever Faster after 50" program are now open!
[Limited to the first 10 students]
Do you find yourself constantly stiff, sore and fighting injuries?
Perhaps you don't know if you're going to be able to keep running.
Do you feel frustrated with your running?
You've read lots of article and books, but they don't seem to apply to us older runners.
You feel like you're getting slower and slower. The old tried and true training plans aren't working anymore. You've still got the fire inside you, but not sure how to keep it going.
Does this resonate with you? If so, you've arrived in the right place…
Welcome to Forever Fast after 50!
A 12 week program that that will effortlessly get you faster without pain or fear of injury.
End the worry and frustration not knowing what to do to maintain your running lifestyle with this proven, age specific training method.
No matter how old or slow you are, you can improve... Not by training harder, but smarter.
Many runner's have surprised themselves with their new-found energy and speed.
You can achieve this too.
Could now be the right time to take the next step in your journey?
Meet your guide, Coach Herb
"I help older runners unlock their hidden potential so they can achieve more than they imagined."
I'm looking for 10 motivated runners for this first cohort of my new program. I'm confident that you can transform your running by following this proven method.
What do you get when you enroll?
Personal Assessment and Optimal Pacing
Get your training heart rate dialed in along with a personalized training plan with my 7 Day Quick Start program that will get you down the road to meeting your goals. We'll work on improving your gait, making running more efficient and enjoyable.
12 Weeks of Coaching, with 12 live sessions
10X your experience with a group setting as we all share our journeys and insights with specific guidance to keep you on track.
12 pre-recorded course modules to embrace at you own pace
Enjoy easy access to training on the proven steps from the Forever Runner Method to turn yourself into a more powerful, well-rounded runner.
Access to a like minded community
Share your wins and questions in our private group of Forever Runners. This group consists of past clients and book purchasers so there's a wealth of experiences you can tap into.
"I'm running further. I'm running faster. I lost 30 pounds feeling great, trusting the process."
Mike M.
"Forever Faster after 50" is broken down into 3 key elements:
1.
Effortlessly Run Faster
Adopt a proven low heart rate training protocol that will build your aerobic capacity allowing you to run faster without more work.
2.
Develop a Flexible Metabolism
Learn the 2 the two major problems with your diet and a simple way to reset your metabolism to burn more fat while you run.
3.
Regain Your Muscle Mass
Extend your running career by including simple strength training exercises customized to your current strength and lifestyle.
Sheri's Story
"So the changes I've experienced now, little over a month of being part of this program is I'm just blown away. First and foremost, that my running has now become effortless. I can run further, faster, a minute off each mile on average. And it's just so effortless. My breathing, my energy level. It's not a challenge anymore, and I don't hurt."
You can achieve this too.
This program is right for you if you are a...
✔ Aspiring competitor who wants to dominate your age group.
✔ Recreational runner who wants to run injury free as you age.
✔ Beginner runner who wants to start out the right way.
Join me, Coach Herb, on a profound, unique, and thought-provoking 12-week journey, where you will break through your limitations and learn to "Run till 100!".
Coaching Programs
(Private, one on one coaching requires prior approval)
My heartfelt 100% satisfaction guarantee.
If for any reason, you are not satisfied with my coaching, I will refund your investment.
Transformation awaits, are you ready?
Click the button to schedule your FREE enrollment call so we can determine if my program is a good fit for you.
Frequently Asked Questions
I recently read a great article by Sarah Lavander Smith, an accomplished running coach for the last 8 years, now retiring, She offered these great questions you should ask a prospective running coach. I added her comments in italics.
