Forever Runner Newsletter

Forever Runner Newsletter

Eliminate Inflammatory Foods and Boost Your Metabolism

Key #2 BURN - Chapter 5: Reset - Perform a simple 2 week test to switch your metabolism.

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Herb Reeves
Aug 07, 2025
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Chapter #5 - Reset Your Metabolism To Burn Fat

Time for the BURN step which I call “Reset.” In the step before, we talked about eliminating industrial seed, oils, sugar, and the highly processed foods, from your diet and replacing those with more healthy options. Now we can go through the reset phase, which is a two-week inflammatory reduction diet.

Imagi…

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