Take a more flexible approach to your eating for more energy.

Take a more flexible approach to your eating for more energy.

Step #6 - Flex - Take a more flexible approach to your eating for more energy.

By now, you've eliminated the bad foods from your diet. You've reset your metabolism so that it prefers to burn body fat rather than carbs. So now, we're going to build on that to develop a better pattern of eating that is easier and healthier for you. I call this Flex, for fl…