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Your Running Retirement Account Is in Your Muscles
Three deposits that keep you running into your 90s.
5 hrs ago
•
Herb Reeves
Welcome! Read this first
How to start with the Forever Runner Method
Nov 5
•
Herb Reeves
2
1
Fall Back
Complain or change?
Nov 1
•
Herb Reeves
1
July 2026
Not Done Yet - 50 Year Old Wins Hardrock 100!
Sunday with Herb
Jul 12
•
Herb Reeves
The Runner’s Identity Trap
I was a marathoner, then a trail runner, then an ultrarunner. At 72, I’m none of those anymore. Here’s why that turned out to be good news.
Jul 9
•
Herb Reeves
7
Your Freedom Comes From Your Running
Sunday with Herb
Jul 5
•
Herb Reeves
Why Maffetone Training Fails After 50
Reverse Maffetone finally makes low heart rate running work.
Jul 2
•
Herb Reeves
4
June 2026
Why the Western States 100 is so special
Sunday with Herb
Jun 28
•
Herb Reeves
Why Running Harder After 50 Makes You Slower
Your easy days got too hard — and your body is paying for it
Jun 18
•
Herb Reeves
6
8
1
The Beer at the Finish Line Is Costing You More Than You Think
What 70 ultras and two heart attacks taught me about alcohol
Jun 4
•
Herb Reeves
6
May 2026
Overcomming Medical Issues, 3 Lessons
What heart attacks and ultrarunning has taught me.
May 21
•
Herb Reeves
2
1
How Often Should You Really Be Running After 50?
Three questions to settle before you set your schedule.
May 14
•
Herb Reeves
19
1
1
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